Weekly Class Schedule
Tuesdays & Thursdays 8:30-9:30AM| Salamander Resort & Spa
Start your day with a rejuvenating, restorative, and refreshing class in the water at Salamander Resort. Space is limited due to social distance in the pool.
Flow Fit Yoga
Mondays from 6:30-7:30PM | Jeffersonton Community Center
Do you want to feel clear-headed and relaxed at the start of your workweek? Find that feeling Monday night in Monica Fernandi’s beginner Hatha Yoga series. Join us Mondays from 6:30-7:30.
As a beginner’s class, you are free to join anytime in the session at a pro-rated rate!
Thursdays at 11:30|The WARF
This class blends balance, strength, flexibility, and power in a format sure to deliver a practical and effective Hatha Yoga workout. Fit Yoga is perfect for the yoga enthusiast, the athlete and/or anyone else looking to improve body movement and mental clarity.
Bring a mat and water.
Looking for Private Group Training?
Grab 2-4 of your closest friends and train together! With my private small group classes, I bring the equipment and training to you. Use the form here to contact me about my small group personal training packages!