Upcoming Events

Virtual Yoga

Mondays & Fridays | 10:00 – 11:00 AM | From my home to yours

Start your day with rejuvenating and restorative stretches. Touching toes is not a pre-requisite! All levels welcome as we honor our joints and muscles breath by breath… 

$10 per class.

Click here to register.

~Private zoom links will be sent out upon registration before the class~

Water Yoga

Tuesdays & Thursdays| 8:30-9:30 AM | Salamander Resort & Spa

Start your day with a rejuvenating, restorative, and refreshing class in the water at Salamander Resort.  Space is limited due to social distance in the pool.

$20 per class.

Call 540-326-4060 to reserve your spot!

Yoga

Tuesdays | 10:00-11:00 AM | Salamander Resort & Spa

Start your day with a rejuvenating, restorative, and refreshing yoga class at Salamander Resort.  Space is limited due to social distancing.

$20 per class.

Call 540-326-4060 to reserve your spot!

Yoga

Thursdays | 11:30 AM-12:30 PM | WARF

Start your morning with a rejuvenating, restorative, and refreshing yoga class at the WARF. Space is limited due to social distancing.

Looking for more?

To grow strength within, consistency is key! Checkout my weekly schedule of on-going classes, try one of my online workouts, or learn more about my private and small-group training.