Upcoming Events

YogaLates

Fridays | 10:30-11:30 AM | Vint Hill Yoga

End your week with restorative and relaxing stretches. Touching toes is not a pre-requisite! All levels welcome as we honor our joints and muscles breath by breath… 

$20 drop in fee.

7154 Farm Station Road Warrenton, VA 20187. Call Vint Hill Yoga at (540) 340-3737 or email VintHillYoga@gmail.com to register. 

Water Yoga

Sundays May 26, June 9 & 23, July 14 & 28, August 11 & 25

Fuel your body with heat as you move with both Hatha and Kundalini style yoga using water noodles and weights. Benefit from body resistance and buoyancy in the heated pool, which is warming and soothing to the muscles and joints. After class, add lavender oil on the temples and indulge with a delicious smoothie.

Call Salamander Resort & Spa to register at 540.326.4060

500 N Pendleton St, Middleburg, VA 20117 

Active Recovery Yoga

June 2 & 30| 10:00-11:00 AM | 15-29 Crossfit

Got tight muscles? This flowing class is for you. Feel like many parts of you are stiff and sore? Then book your spot for the first of this new yoga series at Crossfit 15-29! Learn how to balance the strength of muscles with the flexibility of your joints. Touching your toes is NOT a prerequisite! 

$12 per person. Register here. 

6418 Old Meetze Road Unit B, Warrenton, VA 20187. 

Yoga on the Roof

June 2 & 30 | 11:30am-12:30 pm | Wort Hog Brewing 

Start off your Sunday morning properly by enlightening your body and your taste buds. 

Cost is $12. Bring a mat, water, and enjoy some brews and food after! All levels welcome. 

Wort Hog Brewery | 41 Beckham St, Warrenton, VA

Yoga at the Farm

Next date pending… Stay tuned! |6:30 PM | The Farm at Cedar Mountain

Join us at this beautiful venue while we flow with the breezes and connect with nature during our all-levels yoga class under the settin sun. If you can breathe, you can do yoga. Touching your toes is not a pre-requisite!

$10 donation. 

23350 Cedar Mountain Drive Rapidan, VA 22733

Looking for more?

To grow strength within, consistency is key! Checkout my weekly schedule of on-going classes, try one of my online workouts, or learn more about my private and small-group training.

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